Descubra se você é empata e absorve a energia dos outros
Uma pessoa Empata é capaz de captar e absorver a energia de outras pessoas ou do ambiente, percebendo sentimentos, emoções e intenções alheias intuitivamente. Isso significa que mesmo sem conhecimento, se formos empatas esse processo acontece de maneira orgânica e natural.A autora e psiquiatra Judith Orloffabriu um debate sobre pessoas empáticas na livraria Mystic Journey, localizada na rua Abbot Kinney de Los Angeles.De acordo com a autora, os sintomas de um empata são: sofre constantes oscilações inexplicáveis de humor e estado de espírito, percebe os sentimentos das outras pessoas, sente fortes impactos emocionais em todos os lugares e não fica confortável em multidões, é atraído para perto de pessoas que precisam de ajuda e torna-se confidente até de completos estranhos e sente dores ou tem problemas de saúde cuja origem é difícil de diagnosticar. O último porém não menos importante é que o empata sente a necessidade de ficar bastante tempo sozinho, o que faz total sentido já que é preciso um mergulho profundo para recuperar as energias trocadas tão intensamente.
Ora Nandrich, Corey Folsom e a Dra. Judith Orloff
Os Empatas têm uma tendência para sentir abertamente o que está fora deles mais do que o que está dentro deles. Isto pode fazer com que eles muitas vezes ignorem as suas próprias necessidades possuem a tendência de pegar sentimentos alheios e projetá-los, sem perceber a sua verdadeira origem. Os pensamentos e sentimentos que os sensitivos recebem de tão intensos que os seus humores podem flutuar com uma velocidade relâmpago. Em um momento estão deliciosamente felizes e em um estalo de dedos, sentem-se miseráveis. Portanto, se você se sente demasiadamente cansado, sem energia vital, ansioso e não vê a hora de se isolar do mundo e entrar em contato com a natureza, é muito capaz que você faça parte do time dos empatas!O primeiro passo é reconhecer-se como um empata para aí então começar a observar quais os tipos de pessoa que te fazem mal, quais ambientes você deve evitar, etc. O importante é se fortalecer e proteger a sua energia, custe o que custar.+ Aceitar é o primeiro passo para mudar.
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Descubra se você é empata e absorve a energia dos outros
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